About Adult Counselling
Clear, compassionate guidance on counselling and therapy.
Adult Counselling helps adults make sense of talking therapies. Starting counselling can feel like a big step, and the jargon, the choice of approaches and the different routes in don’t make it easier. We explain the options clearly, honestly and without judgement, so you can find support that suits you.
What we cover
- Starting therapy: how to find a counsellor, costs, and what the first sessions are like.
- Types of therapy: what counselling, CBT, psychotherapy and other approaches involve.
- Wellbeing: practical, evidence-informed guides for common challenges.
Who publishes Adult Counselling
Adult Counselling is published by DevDisruptors, an independent digital publisher that runs a small network of focused, reader-first websites. See our other publications.
How we make money
Adult Counselling is free to read. Display advertising is not currently enabled. Any affiliate links are disclosed on the relevant page. Advertisers never influence what we cover or what we say.
Our standards
Our editorial policy describes our research and correction process. We date content updates separately from documented expert reviews.
Get in touch
Email hello@adultcounselling.com. We read every message.